COURS D'ESCALADE CALANQUES
Savoir assurer
Aucune aptitude à la randonnée requise
À partir de 8 ans*
Age
1/2 journée : 3h30
Journée : 7h
Jusqu'à 4 personnes
* From 14 to 16 years old, presence of an accompanying adult mandatory
PROGRAM
After a diagnosis, fun exercises and lines of work* will be offered to you according to your objectives.
The technique: poses of feet, grips and hand interfaces, placements, dynamic balance, coordination...
The tactical : reading, pace...
Mental aspects: commitments to random gestures, fighting spirit...
*This program is given as an indication and corresponds to the full format. It is possible to make programs à la carte according to the needs of each one.
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Schedule** :
In the morning, from 9:00 a.m. to 12:30 p.m.
Afternoon, from 1:30 p.m. to 5:00 p.m.
** Schedules are given as an indication and can be modified if necessary
PREDICTABLE
For access to the area: shoes or trainers suitable for walking on uneven ground .
Sportswear.
Depending on the weather: sunglasses, sunscreen, windbreaker .
Snacks .
Water (1.5 L minimum) .
Your climbing equipment if you have it*
*For security reasons, your guide reserves the right to refuse the use of your equipment during the course, if it does not comply with the standards in force
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Technical climbing equipment:
All the standardized technical climbing equipment, necessary for the activity, you is ready.
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PRICES
Reduced group (1 to 4 people): €170 / group